So outsourcing that pile of ironing so that you can focus on doing something for yourself, that you enjoy, is more important and less ridiculous than you may think.Ģ. You deserve it: Without health, in particular mental health, you will have nothing. So remember, don’t feel guilty about wasting time, especially if it is for ‘me time’, because… “The time you enjoy wasting, is not wasted time” John Lennon Ensure you have some ‘me time’ regardless of how busy your schedule is and don’t feel guilty about it:ġ.

Sometimes no matter how hard we try to manage our time effectively, it just is not possible with our daily demands. Does this show Londoners are the best at taking ‘me time’ or just that they often have way to much on their bridge?

In particular, 40% of Londoners admit to outsourcing tasks because it saves them time that can be used doing something else. Some people even struggle to fit in ‘me time’ as they associate it with a waste of time or feel guilty about it.Ī recent study by ‘ Airtasker’ found that a huge 60% of Brits wish they could outsource their tasks! This study revealed London to be the most time poor city in the UK. If we waste time, many of us feel guilty, and sometimes even anxious however, when someone else wastes our time, we can become irritated and impatient. Due to this, we neglect our own wellbeing and fail to take ‘me time’. When we feel that we do not have enough time to get everything on our bridges done, many of us tend to panic. Lack of time is a common stressor for many nowadays, and sadly for many, the motto ‘Time is money’ has been drilled into our brains.

John lennon time wasted